Together

Open Practice and Training

Our morning training sessions are open to professional dancers free of charge. The offer is also available to members of Danscentrum Norr.

A regular morning session with our ensemble always starts with a warmup followed by training and practice. During the season, the sessions will be directed by our visiting guest teachers. We practice contemporary dance techniques, ballet, improvisation, urban dance forms, and much more.

If you are interested in training with us, please contact our Rehearsal Director for more information and availability.

Open Practice and Training Autumn 2025

Pre-registration is required to participate. Contact the Rehearsal Director rd@norrdans.se for more info and registration. With reservation for changes.

Week	Date	Guest teacher	Style
33	11-15 aug	Anna Grip	And then what?! (based on Cont, ball, jazz)
34	18-22 aug	Anna Grip	And then what?! (based on Cont, ball, jazz)
35	25-29 aug	Mona Mohau	AfroFusion
36	1-5 sep	Karin Jameson	Klein Technique + Dance
37	8-12 sep	Connor Schumacher	The Body of Skill (Impro based)
38	15-19 sep	Eric Ernerstedt	Movement
39	22-26 sep	Linn Ragnarsson	Sports & Magic, Fascia Movement Method

Open Practice and Training Spring 2026

Pre-registration is required to participate. Contact the Rehearsal Director rd@norrdans.se for more info and registration. With reservation for changes.

Week	Date	Guest teacher	Style
3	12-16 jan	Min Li	Ballet
4	19-23 jan	Min Li	Ballet
5	26-30 jan	Otto Ramstad	Material for the spine
6	2-6 feb	Marianne Kjærsund	Contemp/impro/release
7	9-13 feb	Tilman O'Donnell	Ballet
8	16-20 feb	Chiang-Mei	Tai Chi
9	23-27 feb	Cristina Planas	flying low
10	2-6 march	Cristina Planas	flying low
19	4-8 may	Kim Ceysens	Contemp/impro/release